Daily Diet Program
Generally, a healthy diet program includes fruits and vegetables and non-processed foods. But ask your dietitian for recommendation personalized and customize specific nutritional modifications to enhance your health.
Why is daily nutritional & well balance diet being so important
A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is greater susceptible to disease, infection, fatigue, and low performance.
Diet is just too excessive in calories, saturated fat, sodium, and introduced sugars, and does now no longer have sufficient fruits, vegetables, complete grains, calcium, and fibre. Such a food regimen contributes to a number of the main reasons of loss of life and will increase the threat of several diseases, including:
diabetes, obesity, high blood pressure, stroke, osteoporosis, Cancers, consisting of cervical, colon, gallbladder, kidney, liver, ovarian, uterine, and postmenopausal breast cancers, leukaemia, oesophageal cancer.
A healthy, balanced food plan will normally consist of the subsequent nutrients:
- Vitamins
- Minerals
- Antioxidants
- Carbohydrates
- Including starches
- Fibre
- Protein
- Healthy fats
A balanced food regimen will consist of a whole lot of ingredients from the subsequent groups:
- Fruits
- Vegitables
- Grains
- Dairy protein foods
- Healthy fats
Flexible and transparent pricing
Whatever your status, our offers evolve according to your needs.
Bronze
Plan can be avail only for one profile/member
- Audio / video consultation
- Diet consultation with expert Dietician
- 1 Consultation sessions
- Customized diet plan according to MNT
Validity : 7 Days
Silver
Plan can be avail only for one profile/member
- Audio / video consultation
- Diet consultation with expert Dietician
- 4 consultation sessions
- Customized diet plan according to MNT
- Track your meal
- Track your health record with BMI
- Super healthy food list
Validity : 1 Month
Gold
Plan can be avail only for one profile/member
- Audio / video consultation
- Diet consultation with expert Dietician
- 12 consultation sessions
- Customized diet plan according to MNT
- Track your meal
- Track your health record with BMI
- Super healthy food list
Validity : 3 Months
Platinum
Plan can be avail only for one profile/member
- Audio / video consultation
- Diet consultation with expert Dietician
- 48 consultation sessions
- Customized diet plan according to MNT
- Track your meal
- Track your health record with BMI
- Super healthy food list
Validity : 1 Year
- The plan valid for one profile/member. Each profile/member required sperate subscription.
- After purchase plan can't be transfer to other profile/member.
- The plan will be as per its scheduled time
- After purchasing the plan, the money will not be refunded
- Subscription will not be extended upon expiry unless the plan is purchased again
Check what our clients say.
I had consult with DT Ritu bajad regarding my health issues and weight management, she diagnosed properly my health problems and cure my PCOD with disease specific diet and reduce my weight 8 kg with customise diet plan.
I recently had My Dietary Consultation with Dt.Ritu Bazard. She is an Expert in her field and Provided me with Valuable Inputs about my Diet and Lifestyle Modification. Since my Consultation with her 2 months ago...I have Lost 3-4 kgs alone just with the diet Timetable she Prescribed. She is my go-to Person for All my Dietary Advise Henceforth.
I am suffering from kidney issues for long time (proteinuria). I cunsulted dr ritu about the diet and how to control it. I have shown the tremedous results and my protien out put reduced to 90% in just one month.i recommend her for diffrrenr health issues.I am extremily greatful to have dr ritu as my doctor.
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