PCOS PCOD Management
PCOS is a common problem amongst youngster girls and younger women. In fact, nearly 1 out of 10 girls has PCOS. What is PCOS?
What is PCOS and its signs
Polycystic ovary syndrome (PCOS) is a hormone imbalance that could motive irregular periods, unwanted hair growth, and acne. PCOS starts off evolved at some point of a girl's youngster years and can be mild to severe.
- Irregular durations that come each few months, now no longer at all, or too frequently
- hirsutism
- hirsutism (Extra hair at the face or different elements of the body)
- Acne
- Infertility
- Weight gain / trouble losing weight
- acanthosis nigricans (Patches of darkish pores and skin at the again of the neck and different areas)
PCOS is because of an imbalance withinside the hormones (chemical messengers) in your brain and Ovaries (make oestrogen, progesterone, and testosterone)
PCOS normally occurs whilst a hormone known as LH (from the Pituitary gland) or stages of insulin (from the pancreas) are too high, which then causes the ovaries to make extra amounts of testosterone.
How to cure / manage your PCOD/PCOS?
- Maintain a healthy weight
- Follow Seed rotation cycle diet for irregular periods
- Balance carbohydrates with protein and healthy fats
- Exercise regularly to help manage insulin levels and your weight
- Get done biochemical investigation on regular basis
- A1C test (a test that tells how high your blood sugar has been the past 2–3 months) once a year
- Prevent an unplanned pregnancy if you are sexually active
- Correct the hormone imbalance
- Lower the level of testosterone (which will improve acne and lessen hair growth)
- Get done your personalized diet plan with consult your Dietitian.
Flexible and transparent pricing
Whatever your status, our offers evolve according to your needs.
Bronze
Plan can be avail only for one profile/member
- Audio / video consultation
- Diet consultation with expert Dietician
- 1 Consultation sessions
- Customized diet plan according to MNT
Validity : 7 Days
Silver
Plan can be avail only for one profile/member
- Audio / video consultation
- Diet consultation with expert Dietician
- 4 consultation sessions
- Customized diet plan according to MNT
- Track your meal
- Track your health record with BMI
- Super healthy food list
Validity : 1 Month
Gold
Plan can be avail only for one profile/member
- Audio / video consultation
- Diet consultation with expert Dietician
- 12 consultation sessions
- Customized diet plan according to MNT
- Track your meal
- Track your health record with BMI
- Super healthy food list
Validity : 3 Months
Platinum
Plan can be avail only for one profile/member
- Audio / video consultation
- Diet consultation with expert Dietician
- 48 consultation sessions
- Customized diet plan according to MNT
- Track your meal
- Track your health record with BMI
- Super healthy food list
Validity : 1 Year
- The plan valid for one profile/member. Each profile/member required sperate subscription.
- After purchase plan can't be transfer to other profile/member.
- The plan will be as per its scheduled time
- After purchasing the plan, the money will not be refunded
- Subscription will not be extended upon expiry unless the plan is purchased again
Check what our clients say.
I had consult with DT Ritu bajad regarding my health issues and weight management, she diagnosed properly my health problems and cure my PCOD with disease specific diet and reduce my weight 8 kg with customise diet plan.
I recently had My Dietary Consultation with Dt.Ritu Bazard. She is an Expert in her field and Provided me with Valuable Inputs about my Diet and Lifestyle Modification. Since my Consultation with her 2 months ago...I have Lost 3-4 kgs alone just with the diet Timetable she Prescribed. She is my go-to Person for All my Dietary Advise Henceforth.
I am suffering from kidney issues for long time (proteinuria). I cunsulted dr ritu about the diet and how to control it. I have shown the tremedous results and my protien out put reduced to 90% in just one month.i recommend her for diffrrenr health issues.I am extremily greatful to have dr ritu as my doctor.
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