Hi, I'm Dt. Ritu Bajad

Your personal dietitian for overall diet.

This is not just a 'diet plan' or 'meal plan'. It goes far beyond that.

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Our Services

A diet plan is a structured approach to eating that is designed for a specific determination, such as weight loss, weight gain, or blood sugar control. Different diets have different emphases, including appetite reduction, calorie restriction, and lifestyle changes Etc.

Nutrition and diet consulting

Diet counselling

Nutrition counselling involves getting personalized, one-on-one dietary supervision and advice from a dietitian.
Nutritional counselling can assistance improve your all over health and wellness in many ways. Its benefits include:

  • Preventing and managing chronic conditions
  • Achieving a healthy weight
  • Feeling better overall
  • Developing long-term healthy habits
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Educational sessions & Training program

Educational sessions & Training program

We offer a session and training program for all medical condition:

  • Obesity / overweight /malnourishment
  • Diabetes
  • Hypertension
  • Hormonal changes
  • Therapeutic diet (Renal, liver, IBS, allergy, cancer, PCOD, PCOS, critical ill etc)
  • Pregnancy (pre-natal / post-natal)
  • Growing children, teenager
  • Elderly nutritional therapy
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Corporate Program

Corporate Program

Corporate nutrition plans are lifestyle management curricula that emphasis on nutrition and encouraging well eating habits among the employees of an organisation.
These programs usually offer

  • Educational materials
  • Seminars and Interactive Activities
  • Personalisation meal planning
  • Nutrition counselling

These wellness curricula are tailor-made to meet the diverse nutritional needs of the workforce, bearing in mind factors such as age, lifestyle, job roles and be contingent upon medical condition

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Choosing appointment date and time
Appointment scheduled
consultation in progress with dietitian

Steps to Follow

  • 1

    Select a program

    Choose a program best appropriate for your goal like weight loose/gaining, diabetes, skin & hair care etc.

  • 2

    Schedule a Audio/Video Consultation Appointment

    Choose a prefer date and time from available slot and book by paying appointment fee.

  • 3

    Receive call from your personalized dietitian

    Nutrition Assessment (24 hours diet recall method, Food/nutrition-related history)
    Nutrition Intervention (Planning and implementing a plan focused on the nutrition problem identified in the nutrition diagnosis)

  • 4

    Receive your diet plan

    After Consulting we design a customize diet plan for you and share with you.

  • 5

    Follow up

    The dietician assesses the progress made in weight status, meal intake, biochemical changes and nutrition-focused physical findings.

Check what our clients say.

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I had consult with DT Ritu bajad regarding my health issues and weight management, she diagnosed properly my health problems and cure my PCOD with disease specific diet and reduce my weight 8 kg with customise diet plan.

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I recently had My Dietary Consultation with Dt.Ritu Bazard. She is an Expert in her field and Provided me with Valuable Inputs about my Diet and Lifestyle Modification. Since my Consultation with her 2 months ago...I have Lost 3-4 kgs alone just with the diet Timetable she Prescribed. She is my go-to Person for All my Dietary Advise Henceforth.

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I am suffering from kidney issues for long time (proteinuria). I cunsulted dr ritu about the diet and how to control it. I have shown the tremedous results and my protien out put reduced to 90% in just one month.i recommend her for diffrrenr health issues.I am extremily greatful to have dr ritu as my doctor.